SUPPORT SERVICES
Beyond Blue
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Phone: 1300 22 4636
Griefline
Provides free and confidential counseling & support to people experiencing grief & loss across Australia, inclusive of remote, regional, rural, & metropolitan.
Phone: 1300 845 745
Kids HelpLine
A free, private and confidential phone & online counselling service for young people aged 5-25yrs.Ā
Available 24/7 from anywhere in Australia.
Phone: 1800 55 1800
Lifeline
Contact Lifeline for support if you are experiencing a personal crisis or have suicidal thoughts. You can call them 24 hours a day, 7 days a week from anywhere in Australia.
Phone: 13 11 14
National Alcohol and Other Drug Hotline
24/7 free confidential information and support to those impacted by alcohol and drug use.
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Phone: 1800 250 015
MensLine Australia
MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
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Phone: 1300 78 99 78
Open Arms
Open Arms provides mental health and wellbeing support for current and ex-serving Australian Defence Force personnel and their families. Available 24 hours a day.
Phone: 1800 011 046
PANDA
PANDA supports individuals and families to help them recover from perinatal anxiety and depression.
Phone: 1300 726 306
QLife
Anonymous and free LGBTIQ+ peer support and referrals for those who want to talk about sexuality, identity, gender, bodies, feelings, or relationships.
Phone: 1800 184 527
Red Nose
24/7 support free of charge to any person affected by the sudden and unexpected death of a baby or child during pregnancy, birth, infancy, or childhood.
Phone: 1300 308 307
Suicide Call Back Service
Immediate, professional 24/7 telephone and online counselling to people who are affected by suicide.
Phone: 1300 659 467
Butterfly Foundation
Support services, treatment, and resources and advocates for the needs of those with eating disorders and body image issues.
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Phone: 1800 334 673
1800RESPECT
1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family, or sexual violence.
Phone: 1800 737 732
13YARN
Confidential one-on-one yarning opportunity with a Lifeline-trained AboriginalĀ & Torres Strait Islander Crisis Supporter who can provide crisis support 24/7.Ā
Phone: 13 92 76
Headspace
Headspace clinicians work with young people aged 12-25, providing evidence-based mental health treatments via online and telephone services.Ā
Phone: 1800 650 890
Blue Knot
Blue Knot provides information and support for anyone who is affected by complex trauma.
Phone: 1300 657 380
